Fitness and Wellbeing

We understand that the health and well-being of every individual is important and helps to ensure a thriving community. For this reason, we have a variety of fitness and well-being groups which cover a range of interests and experience levels. This means that we have something for everyone!

 

We have the following classes and groups:

  • Iyengar/Hatha Yoga Classes and Mindfulness Meditation with Suzy Pool

  • Weight Watchers

  • Trisha’ Workout

  • Table Tennis Club

  • Body Trim

  • Gentle Exercise for over 50’s

  • The Samurai Fitness Group

  • Pilates led by Women’s Psychotherapist

  • Relaxation Sessions and Health Clinic

  • Short Mat Bowls

  • Simply Walk

  • Westview Sailing

  • Jane Moloney Yoga

  • Weight Watchers

 

Scroll down to find out more about each one and how to get in contact with the instructor.