An event every week that begins at 10:00am on Tuesday, repeating indefinitely
We offer an hour session which incorporates a brief introduction to the meditation, gentle stretching exercises and a guided meditation. The meditation is the non denominational, universal Twin Hearts Meditation by Grandmaster Choa Kok Sui, founder of Pranic Healing and Arhatic Yoga. This is a guided meditation which is beneficial for stress reduction, good health, mental clarity and an overall feeling of inner peace. Wear comfortable clothing for this seated meditation.
All proceeds of the day go towards the MCKS Charitable Foundation. A minimum donation of £5 is recommended. Click here for more information.